Looking to purchase one of our online Resilience bitesize courses? Then please visit our shop section :)
When purchasing our online courses, you will receive a document to download with the link to the private Facebook group, where the course will take place.
We look forward to seeing you there.
Thank you
Available once a month within a Facebook group
3 hours of content, delivered over 3 days, in a secure & private Facebook group, designed to be flexible, to fit around your everyday commitments.
Includes:
Day 1. Understanding our basic Human Needs.
Day 2. Identifying our Basic Human Needs.
Day3. Challenge & Implement.
3 hours of content, delivered over 3 days, in a secure & private Facebook group, designed to be flexible, to fit around your everyday commitments.
Includes:
Day 1. Understanding Change.
Day 2. Identifying need for Change.
Day3. Challenge & Implement.
3 hours of content, delivered over 3 days, in a secure & private Facebook group, designed to be flexible, to fit around your everyday commitments.
Includes:
Day 1. Understanding Negative Thinking.
Day 2. Identifying Negative Thinking.
Day3. Challenge & Implement.
3 hours of content, delivered over 3 days, in a secure & private Facebook group, designed to be flexible, to fit around your everyday commitments.
Includes:
Day 1. Understanding the Cycle.
Day 2. Identifying the Cycle.
Day3. Challenge & Implement.
3 hours of content, delivered over 3 days, in a secure & private Facebook group, designed to be flexible, to fit around your everyday commitments.
Includes:
Day 1. Understanding Emotions.
Day 2. Identifying our Emotions.
Day3. Challenge & Implement.
3 hours of content, delivered over 3 days, in a secure & private Facebook group, designed to be flexible, to fit around your everyday commitments.
Includes:
Day 1. Understanding ?
Day 2. Identifying ?
Day3. Challenge & Implement.
Add a footnote if this applies to your business
Mental health is becoming the next crisis after the shock of the pandemic & our young people have suffered greatly. This magazine has been designed to educate Resilience by touching on a number of important & interesting topics aimed at their age range.
Would like to be placed on our distribution list?
Get in touch.
We have a Resilience community on Facebook! Mental health support, Tips, Strategies, Guidance and Education, all to help you strengthen your Resilience.